Confidence – everyone wants it, and a lot of people are lacking it. As a life coach, I find that most clients are not living their best life because they want confidence before they do "the thing". This procrastination in waiting for confidence before getting started won't work when trying to gain ... Read More about How to Build Your Confidence With Three Simple Tips
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How to Live Your Best Life Over 40!
Are you living your best life after 40? How do you know? What does living your Best Life mean to you? If you could take it up a notch – would you? What would that look like for you? What would be the first step? These are important questions to ask yourself to ensure that you are making the most ... Read More about How to Live Your Best Life Over 40!
How to Overcome Imposter Syndrome
Chances are if you clicked on this blog, you have heard of Imposter Syndrome. Just in case you haven't, here are a few ways to know if you may be experiencing Imposter syndrome. You are someone who: feels they are not deserving of their achievements because of the overwhelming feeling that you ... Read More about How to Overcome Imposter Syndrome
What is a Fixed vs. Growth vs. Stagnant Mindset?
Are you someone who is motivated to make new goals and try new ways of improving yourself? Do you like to grow and succeed even when you know it may be hard? If so, you are someone with a Growth mindset. On the other hand, are you someone who shy’s away from challenges and has little motivation to ... Read More about What is a Fixed vs. Growth vs. Stagnant Mindset?
Intentions vs. Goals
You've probably heard the words intentions and goals before, maybe even interchangeably, but did you know they are very different things? As you are aware, goals are things you want to accomplish such as sales targets, weight loss, financial planning, or fitness milestones. If done correctly, it ... Read More about Intentions vs. Goals