Have you ever created a goal you were really excited about and diligently executed that goal for a couple of…
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Goals
Goal Achievement Brain Hack to Stop Giving Up!
One of the reasons why people give up on their goals is because it takes too darn long to reach…
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Reflecting on Your Year: 2021
You’ve almost made it through another year, congratulations! What do you think about when you reflect on 2021? Was there…
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Do You Have Grit?
I talk/write/coach a lot about what it takes to have success with long term goals – commitment, determination, focus, a…
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How to Build Your Confidence With Three Simple Tips
Confidence – everyone wants it, and a lot of people are lacking it. As a life coach, I find that…
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Intentions vs. Goals
You’ve probably heard the words intentions and goals before, maybe even interchangeably, but did you know they are very different…
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