Creating a new habit or changing an old one such as eating healthier, joining a gym, ditching the vape or…
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Habits
Are you Motivated by Pain or Pleasure?
When it comes to the motivation in changing habits or creating new ones your brain will never be your biggest…
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Creating New Habits: Tricking Lab Coat Larry
“Why do I keep failing when trying to change a habit? Why can’t I just stop smoking, drinking, overeating, watching…
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How to Create Your Destiny!
What does it mean to create your destiny and why should you care? The dictionary describes destiny as “a course…
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How to Improve your Mood and Energy with Mindful Language
Being mindful of your language and changing negative thoughts to be positive can initially take up a lot of mental…
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5 Ways to Stop Complaining, Increase Your Social Circle & Change Your Mood Quickly!
When you think of your habits – either good or bad – what do you think of? Do you think…
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