I am visiting friends in California but staying at a hotel so that we can still socially distance. This morning I decided to go for a walk. I knew the area I was in was gorgeous and I wanted to see more. As I walked down the sidewalk, there were several joggers and people wandering. The hotel is ... Read More about Uncertainty
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How to Move on From Your Past and Change Your Story!
When I was 19, I was out of town at a bar with some people I hardly knew. I had just met this girl at work and she invited me to hang out with her and her friends. They were a mix of boys and girls. When we were leaving the bar, everyone looked around asking who was going to drive. They all ... Read More about How to Move on From Your Past and Change Your Story!
Grandma – My 95 Year Old Superhero
My grandma is 95 years old. She lives by herself, reads a book a day (Yes – PER DAY), loves The Walking Dead, loves movies about gangsters, talks about politics intelligently, loves her cat, Buttercup, and pre-COVID-19 she went to the Isle Casino every Thursday to play penny slots. During Christmas, ... Read More about Grandma – My 95 Year Old Superhero
How to Date After 40!
Awww Dating! It can be the most fun you have ever had or the worst experience of your life. Dating is at the top of the list of most vulnerable things anyone can do. By putting yourself out there, you are opening yourself up to the possibility of feeling rejected, having your heart broken, or ... Read More about How to Date After 40!
You Won’t Ever be “Ready”!
Confession: I was so nervous when I got my first client. I thought I was ready. I had completed two years of behavioral psychology in graduate school and received a Life Coaching certificate three months before opening my business. When the butterflies would come I would say "Bring it on! I am ... Read More about You Won’t Ever be “Ready”!