When I was 25 years old (I am 50 now) I made the decision to move to Texas to live with my two friends from high school. I got a loan from the bank for $1200 to help pay for the move. I had a date set and my friends in Texas were anxiously awaiting my arrival. I told everyone I was leaving and ... Read More about How to Make a Decision
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Habit Change- The Brain is NOT on Your Side!
The mere act of “deciding” to change a habit is not enough to actually change the habit. Deciding is only the first step. The act of deciding sets in motion a boxing match between your conscious brain and your subconscious brain. You have good intentions behind deciding to eat healthier, to start ... Read More about Habit Change- The Brain is NOT on Your Side!