I did something very scary about 3 weeks ago. I joined a workout program at a local gym. (GASP) I started working out to strengthen my bones so that when I am 60 and drink too much wine I do not fall and break a hip. (Just kidding! But not really.) To be honest, I didn't really want to join a gym ... Read More about Working out at 50!
Blog
Regrets
What the hell was I thinking?Is it really possible to go through life without those “What the HELL was I thinking” moments? If you are over 40 and have not experienced this, we should meet because you must be Mother Theresa reincarnated.I recently sent a survey to people over 40 in which 66 ... Read More about Regrets
Not Being “Enough”
Most of my life, I was driven by the need for validation and being enough. Validation that I was good enough, pretty enough, smart enough, fun enough, loved enough. Being rejected was the single worse thing that could happen to me. I still remember the moments vividly growing up when I was rejected ... Read More about Not Being “Enough”
I am Afraid to Die
I am afraid to die. I do not want to die. And I have no reason to believe that it will happen anytime soon. Six months before I turned 50 I realized I had more time behind me than ahead of me. I had so many emotions around it. Fear –Sadness – Anger. I was consumed in thinking about it.“Someday I am ... Read More about I am Afraid to Die
How to Make a Decision
When I was 25 years old (I am 50 now) I made the decision to move to Texas to live with my two friends from high school. I got a loan from the bank for $1200 to help pay for the move. I had a date set and my friends in Texas were anxiously awaiting my arrival. I told everyone I was leaving and ... Read More about How to Make a Decision