Awww Dating! It can be the most fun you have ever had or the worst experience of your life. Dating is at the top of the list of most vulnerable things anyone can do. By putting yourself out there, you are opening yourself up to the possibility of feeling rejected, having your heart broken, or ... Read More about How to Date After 40!
Blog
You Won’t Ever be “Ready”!
Confession: I was so nervous when I got my first client.I thought I was ready. I had completed two years of behavioral psychology in graduate school and received a Life Coaching certificate three months before opening my business. When the butterflies would come I would say "Bring it on! I am ready! ... Read More about You Won’t Ever be “Ready”!
Happy vs. Joyful – There is a Difference!
Are you happy? Or joyful? Or happy AND joyful? Knowing the difference can be a life changer! On the surface, you may think that happiness and joy are the same thing. But they are in fact quite different. It is important to understand the difference because which one you live in more determines how ... Read More about Happy vs. Joyful – There is a Difference!
Working out at 50!
I did something very scary about 3 weeks ago. I joined a workout program at a local gym. (GASP) I started working out to strengthen my bones so that when I am 60 and drink too much wine I do not fall and break a hip. (Just kidding! But not really.) To be honest, I didn't really want to join a gym ... Read More about Working out at 50!
Regrets
What the hell was I thinking?Is it really possible to go through life without those “What the HELL was I thinking” moments? If you are over 40 and have not experienced this, we should meet because you must be Mother Theresa reincarnated.I recently sent a survey to people over 40 in which 66 ... Read More about Regrets