What does it mean to create your destiny and why should you care? The dictionary describes destiny as “a course…
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Habits
How to Improve your Mood and Energy with Mindful Language
Being mindful of your language and changing negative thoughts to be positive can initially take up a lot of mental…
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5 Ways to Stop Complaining, Increase Your Social Circle & Change Your Mood Quickly!
When you think of your habits – either good or bad – what do you think of? Do you think…
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Your Summer of Redemption
May 2021 feels so different than last May, am I right? By this time last year, we were 2.5 months…
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How to Find Certainty in Yourself
Are you someone who judges your future based on where you are today? It is human nature to put more…
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How to be A Habit Slayer!
I remember feeling so frustrated with how many times I had failed at changing my eating habits, spending habits, and…
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