[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/31036733/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/2908244/custom-color/87A93A" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen ... Read More about Wellness Reimagined with Kim Mosiman: Life Beyond the Gym
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5 Tips for Reclaiming Joy and Purpose in Midlife!
Do you ever feel like time is slipping away faster than you can say “Where’s my readers?”. Are you grappling with the realization that there's more life behind you than ahead? If you resonate with these sentiments, know that you're not alone! I've been there myself. At 49, I found myself caught in a ... Read More about 5 Tips for Reclaiming Joy and Purpose in Midlife!
Inhale, Exhale, Relax: The Calming Influence of Nature on Stressful Days
In the hustle and bustle of our daily lives, stress often becomes an unwelcome companion. However, stepping into nature offers a powerful antidote to this modern malaise. Here are three key ways in which immersing yourself in the great outdoors can alleviate stress and restore balance to your ... Read More about Inhale, Exhale, Relax: The Calming Influence of Nature on Stressful Days
Alison Smith’s Insights on Nature’s Role in Decision-Making
[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/30943098/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/2908244/custom-color/87A93A" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen ... Read More about Alison Smith’s Insights on Nature’s Role in Decision-Making
Five Lessons on Embracing the Aging Process as Women of GenX
When I was a teenager and well into my 30s, I rarely considered what my life would look like at 50. It was unimaginable and pointless to even think about aging because it felt so far away. Until one day – it wasn’t. Here I am – 54 years old and still finding it hard to believe. So, what do you do ... Read More about Five Lessons on Embracing the Aging Process as Women of GenX