What is a life coach?
A Life Coach is someone who helps you go from baseline to your “best life”. I help women over 40 who have a burning desire to create positive changes in their life. As a Life coach who specializes in helping women like you, I’m dedicated to helping you navigate the next chapter of your life with confidence and purpose. Whether it’s transforming your relationships, revitalizing your health, pursuing new career opportunities, or discovering your true passions, I’ve got your back. Together, we will unlock your full potential, set achievable goals, and develop action plans that lead to meaningful and lasting transformations. Embrace the power of change and let’s embark on this incredible journey together!
Why do I need a life coach?
Having worked with hundreds of clients over the past several years and having experienced my own transformative journey with a coach, I can confidently say this: Making lifestyle changes is challenging! Can you relate? For two decades I struggled to establish a fitness routine that would stick, feeling like a failure and comparing myself to those who made having a healthy lifestyle look effortless! I battled self-doubt, low self-esteem, and diminished confidence.
But everything changed when I decided to seek guidance from my own coach. (Yes – Even as a coach myself!) I knew they could help open my eyes to the limiting beliefs that held me back and the energy-draining mindset that kept me in that cycle. Here’s what I came to realize, we all have blind spots, and on our own, we often cannot see the barriers preventing us from progress. However, a skilled coach can identify these roadblocks and guide you toward removing them. With the right coach by your side, you can break free from the patterns that have kept you stuck, gain clarity on your goals, and build a personalized path to success.
How do we work together?
For anyone that prefers privacy as they create their best life – I offer virtual one-on-one coaching sessions in a variety of packages to fit your personal and financial needs.
If you are a self-motivator who isn’t ready for a long-term coaching commitment check out YouUniversity – A 2-hour personalized virtual one-on one-coaching session designed to give you lift-off on whatever life change you are ready to make.
Still unsure? That is ok! I still got you. I offer free motivation and self-improvement video’s on my Facebook Page – Traci Lynn Life Coaching, in my Facebook group, Traci’s Age Slayers, and over on Instagram – @coachedbytraci.
You can also sign up for my newsletter.
Still have questions? Not a problem! You can contact me anytime at traci@coachedbytraci.com.
Let’s do this! – Traci
