We all have regrets in life where we look back and think, “That wasn’t the smartest decision.” Like in 1984…
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Best Self
Ageless and Awesome: 3 Tips for Feeling Forever Fabulous as We Age!
Feeling a bit grumpy as you grow older? Why wouldn’t we be? Now that I am over 50, I work…
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Cracking the Sleep Code: Sleep Better – Wake Easier with Sleep Coach Amanda Chocko
In the hustle and bustle of modern life, sleep often gets overlooked or relegated to the bottom of our priority…
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5 Tips for Reclaiming Joy and Purpose in Midlife!
Do you ever feel like time is slipping away faster than you can say “Where’s my readers?”. Are you grappling with…
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Inhale, Exhale, Relax: The Calming Influence of Nature on Stressful Days
In the hustle and bustle of our daily lives, stress often becomes an unwelcome companion. However, stepping into nature offers…
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Five Lessons on Embracing the Aging Process as Women of GenX
When I was a teenager and well into my 30s, I rarely considered what my life would look like at…
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