Want something fun to do that is statistically proven to help you achieve your goals? Create a vision board!
Vision Boards are an essential part to any goal you are reaching. They provide focus and direct our attention to what is important to us. What we focus on daily is attracted into our world. And Vision Boards – if done correctly – provides that focus.
Directions for making your Vision Board work for you:
- Put your board in a place you will see it every day.
- Look at your Vision Board every single day. Do not just “see” it – really look at it. Take in all the images and words. This will let the brain know that it is a priority.
- Imagine you have already accomplished this goal. What does it feel like? That feeling will provide the motivation to act.
- Take a picture of your VB and share it with friends and family. Having support is essential to staying motivated and accountable.
Vision + Belief + Action = Successful Goal Completion!
If you have any questions, let me know!